Stop Hair Pulling - Break Your Hair Pulling Habit with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I am able to leave my hair alone I have limitless reserves of willpower I treat my hair and scalp with respect I let my hair grow naturally My hair is beautiful and healthy Hair pulling is easy for me to avoid I am in control of my impulses I keep my hands away from my hair I take excellent care of my hair I stay calm and relaxed at all times Healthy hair is important to me I am free from hair pulling for good To use this recording, simply hit ´´play´´ and listen. You can also listen on repeat in the background if you desire. For full listening instructions, visit: http://www.subliminalguru.com/listen To learn more about this audio, look it up in our catalog at http://subliminalguru.com/catalog To learn how subliminal messages are embedded into this audio, visit http://www.subliminalguru.com/subliminalanatomy.pdf 1. Language: English. Narrator: Subliminal Guru. Audio sample: http://samples.audible.de/bk/ispr/000578/bk_ispr_000578_sample.mp3. Digital audiobook in aax.