An introduction to oil pulling. What would you say if someone asked you to wash your mouth with oil? ´´Honestly, that sounds disgusting and greasy, so I´m quite uninterested in doing that to my very own mouth. I feed myself through it - and who wants to feel slime all over his or her mouth?´´ But when I learned about a therapy that uses oil to cure diseases and oral problems, I admit I was only a little bit fascinated, until I discovered all the benefits it could provide. Let me tell you that this kind of therapy requires you to be patient and responsible. I read a story about an Indian man whose teeth were rattling, which caused extreme pain through his head and jaw. The dentist told him that the rot was too deep, so he needed his teeth extracted. He was afraid to undergo the extraction until six months later, when his friend came to him and said that he knew about an alternative therapist who prescribes sunflower oil as mouthwash. The man needed no extraction and kept all 32 of his teeth intact! If you don´t know what oil therapy is about, join us as we discover the health benefits of oil pulling together. The brainchild of this wonderful therapy is Dr. F. Karach, who suggests rinsing the gums and the teeth very carefully with a tablespoon of any vegetable oil. A person must do it very slowly for a good 15 to 20 minutes, three times a day, with an empty stomach. At first, the oil hisses viciously inside your mouth, but as the body´s digestive juices dilute it, it becomes thin and white. When the oil becomes milky in color, you should spit it out and immediately brush your teeth. Dr. Karach studied the gargled oil under a 600 magnification microscope and discovered live organisms bathing in it. He warns that the oil is poisonous, so you should never swallow it. The said, the poisons are bacteria embryos that, if not eradicated, could cause viruses and infections. 1. Language: English. Narrator: Miranda Crandall. Audio sample: http://samples.audible.de/bk/acx0/039146/bk_acx0_039146_sample.mp3. Digital audiobook in aax.
For years, men have been puzzling over what it is that women find attractive in a man. Now, the world´s leading female pick-up artist trainer, Kezia Noble, is here to unlock the mysteries of what women really want in a man. Unlike male pick-up artist trainers, Kezia doesn´t make assumptions about what women want - she knows exactly what it is they find attractive in the opposite sex. In this easy-to-follow, step-by-step guide to becoming a master seducer, Kezia wil show you how to: Understand the chemistry between two sexes Use body language to your advantage Master the art of seduction Seal the deal and make sure you see a woman again. Listen to this book and discover that, with Kezia´s techniques at your fingertips, attracting women isn´t as difficult as you might think! 1. Language: English. Narrator: Lynsey Frost. Audio sample: http://samples.audible.de/bk/pros/000032/bk_pros_000032_sample.mp3. Digital audiobook in aax.
The Trichotillomania Treatment Guide: How To Finally Overcome Trichotillomania and Stop Hair Pulling For Life: Christopher J. Perkins
Pulling Together is a fantastic guide for leaders from all walks of life. In it you will learn about the 10 Rules for High Performance Teamwork. They´re simple, yet so important! It´s not only about leading a team, but also being a part of one. The 10 rules are presented in a way that every person in your organization can understand. Use this audiobook to clarify expectations and foster accountability, build more focus, unity, trust and credibility with your team, align people and systems, mobilize commitment and generate enthusiasm. Here´s your chance to create more balance and harmony within your team. Gildan Media is proud to bring you these uplifting and life-changing inspirational books from Simple Truths, which can be used throughout every facet of your life. These audiobooks may be short in length, but their words speak volumes. 1. Language: English. Narrator: Erik Synnestvedt. Audio sample: http://samples.audible.de/bk/gdan/001041/bk_gdan_001041_sample.mp3. Digital audiobook in aax.
Practical advice for attracting fabulous men Welcome to Pulling Power! In an ocean of self-help ´romance´ guides and as many dating rulebooks as there are singletons, Pulling Power is about ´tools´ not ´rules´. Forget the ´rules´ of dating - these flirting ´tools´ will move you in the right direction and knock down what´s blocking your path to finding that great guy. Fun, quirky hints, thought-provoking exercises and flirting tips show you not only how to get that guy - but how to do it with style! It´s no secret that men approach dating and relationships completely differently from women, and while Pulling Power: Pick Up Tips for Girls may not help you to understand men completely, it can give you tips and insights to help you harness your pulling power to attract the kind of men you´d love to be with! Pulling Power offers a practical, down to earth approach: it´s not about rules - it´s about TOOLS! Topics covered: How to have more Pulling Power than an Olympic rowing team Who you are and what you want ´Mr. Right´ - or Mr. ´Alright-for-Now´ Getting your sexy on - what guys like Where to find the best men Body talk - make sure your body´s saying what you want it to Cyber flirts - online pulling 1. Language: English. Narrator: Caroline Lennon. Audio sample: http://samples.audible.de/bk/crea/000012/bk_crea_000012_sample.mp3. Digital audiobook in aax.
Insider advice on finding, attracting and dating fabulous women! In a sea of ´how to´ books and as many Internet guides as there are singletons, Pulling Power is like a lighthouse showing you the way! Sophie Regan is your spy in the camp, letting you in on girly secrets as she cuts to the chase with real-life examples, practical advice, and dating hints and tips to show you, not only HOW to get that girl, but how to do it with style! Women approach dating and relationships completely differently from men - and while ´Pulling Power: Pick Up Tips for Guys´ may not make you an expert on women, it CAN give you tips and tools to help you harness your mighty pulling power and date women you´ve only dreamed of meeting! Topics covered include: First impressions Taking the initiative Where to meet women How to attract women The best approach The importance of charm Pick-up lines that work Online dating 1. Language: English. Narrator: Caroline Lennon. Audio sample: http://samples.audible.de/bk/crea/000013/bk_crea_000013_sample.mp3. Digital audiobook in aax.
This audiobook is brought to you by Trigger as part of our innovative and philanthropic Pulling the Trigger range.From the heart and soul of lifelong mental-health sufferer Adam Shaw, combined with the expert mind of the talented and leading psychologist Lauren Callaghan, this audiobook is cohesively divided into two helpful parts. Detailed from the separate perspectives of a sufferer and a psychologist is an insight into mental-health recovery to which sufferers can really relate.In part one, we follow Adam´s desperate, lifelong struggle with OCD, anxiety, panic attacks, and related depression, leading him to the brink of suicide. We witness his journey from the painful despair of a young man who never really understood the illness tormenting him. Meeting Lauren changed his world forever, as she guided him on the road to recovery with a life free from mental-health issues. Sufferers with any type of mental-health condition will identify with Adam´s suffering and the daily struggles he faced. Lauren´s wisdom, expertise, and compassionate approach led Adam to recovery, and how she did this is captured perfectly as she provides valuable insight into why and how Adam struggled with his condition and what needed to be done to ensure his path to recovery and beyond.Part two is ´´Pulling the Trigger´´, the definitive survival and recovery approach for OCD, anxiety, panic attacks, and related depression. This is an innovative, user-friendly self-help approach to support and guide mild, moderate, and severe sufferers to a place called recovery and beyond. 1. Language: English. Narrator: Adjoa Andoh, Jot Davies. Audio sample: http://samples.audible.de/bk/acx0/123127/bk_acx0_123127_sample.mp3. Digital audiobook in aax.
From the heart and soul of mental-health sufferer Chloe Catchpole and the expert minds of the talented clinical psychologists Dr. Lauren Callaghan and Dr. Annemarie O’Connor, this audiobook is divided into two helpful, cohesive parts.In part I, we follow Chloe’s desperate struggle with body image and body dysmorphia. We learn about the huge impact it had on her everyday life, drastically affecting her education and career prospects. We witness her journey of painful despair, from a teenager who never really understood the illness tormenting her to a young woman regaining control in her life. Meeting Dr. Callaghan and Dr. O’Connor was a turning point in her life, as they guided her on the road toward recovery and helped her manage the holds her disorder had over her. Sufferers with any type of body image or anxiety conditions will identify with Chloe’s suffering and the daily struggles she faces. Dr. Callaghan and Dr. O’Connor’s wisdom, expertise, and compassionate approach have enabled Chloe to move on significantly with her life. Their approach is captured perfectly as they provide valuable insight into why and how Chloe struggled with her condition and what needs to be done to ensure her path to recovery and beyond.Part II is ´´Pulling the trigger´´, the definitive survival and recovery approach for overcoming issues with body image and body dysmorphic disorder. It is a unique, user-friendly self-help approach to support and guide mild, moderate, and severe sufferers to a place called recovery and beyond. 1. Language: English. Narrator: Harriet Carmichael, Helen Keeley. Audio sample: http://samples.audible.de/bk/acx0/122392/bk_acx0_122392_sample.mp3. Digital audiobook in aax.
Who could have thought that a small thorny tree could be considered one of the most precious plants here on Earth? Myrrh is a unique herbal plant that has been revered since ancient times. King Solomon praised it while the Romans regarded its essential oils with praise. Even today, many still swear by its unique special properties for healing and cleansing. If you´re wondering how you can use myrrh for yourself, this book will be essential. From using myrrh for skincare, for health, or for spiritual and space cleansing, this book will serve as your guide into the wonderful world of myrrh. 1. Language: English. Narrator: Sharon O´Rourke. Audio sample: http://samples.audible.de/bk/acx0/086128/bk_acx0_086128_sample.mp3. Digital audiobook in aax.